Are you looking for a place to talk about your stress or anxiety? Do you want help repairing dysfunctional emotional responses to life events, medical problems, and other challenges that can cause stress or anxiety? Do you feel like you're not getting enough good sleep, exercising, or eating well? If so, the Stress Counseling Centre may be able to help. Our program specializes in helping people struggling with depression, anxiety, PTSD, childhood trauma, and relationship problems. Please contact us today if you would like other information.